Don’t get me wrong, there is nothing wrong with a woman taking care of her body and wanting to look beautiful.  But sometimes she can get so caught up on the outward appearance, she starts creating an unrealistic image of what she wants to look like, leaving her with an emptiness and a sense of unworthiness and shame because she can't measure up to that image or even the image society paints for women. She starts to believe the lie that she can never be pretty enough or good enough. She might feel it's too late to get in shape, or she doesn't know where to start with eating healthy and exercising. This mindset can leave her stuck in a rut that seems to hard to get out of.  

There is Hope.....

I am here to encourage you, there is hope! In God's eyes, you are beautiful. He has called you to live a more excellent way, to be a woman who is whole! To start becoming “whole” is to change your mindset! This program will help you to do just that! Nourished is for you if you want to get unstuck and discover who you are so you can make a difference in the world around you. Nourished is for any woman who wants to grow in her spiritual pilgrimage. Maybe you feel that you don't struggle with body image, this program is still for you.  Transformation is a life long journey that is for anyone. This program will change your life if you desire a better relationship with God, yourself, and food.