Success Stories

"Diane was engaged as my fitness and wellness coach five years ago. At 85 years old and a lung cancer survivor, I was overweight and lacked stamina. Changing to and maintaining smart and healthy food choices, without a restrictive uncomfortable diet regimen, plus active physical training two or three times a week resulted in not only a weight loss of 50 pounds, but a huge increase in my stamina, health, and over-all well-being. The change was not only dramatic for me, but even my physician recently rated the change in my health from a C- to B+. There are no magic pills. It takes time, expert coaching and dedication."

– George M.

"I have been training with Diane for the last year and a half. My goal was to lose weight and learn about healthier food choices. Diane told me early on that after I eliminated sugar from my diet, I would not crave it anymore, nor would I enjoy it. I did not think this was possible, as I have always loved my sweets. She was correct. I find it funny now that after dining out, the desserts are placed in front of other people and I do not even want a taste. I do not love to exercise, but after seeing results from weight loss and a shift in my body shape, I am more motivated to do so. Diane has taught me how to stretch and is very conscious of the various weak spots in my neck and back. I have cut way back on the foods I once loved and substituted more organic, healthier ones in their place. We often talk about recipes as she trains me. I feel stronger now than I have in years and look forward to more challenging exercises in the future. She really helped me lose weight after I tried countless times by myself to no avail."

– Donna G.

"When I first moved to Florida, I had not been in the gym in a while. I knew I needed to find someone to help me, guide me, and motivate me to start working out. Diane was that person. No matter how hard she pushes me, my muscles rarely hurt after one of our sessions. She is a great trainer, really knows the body and attacks my target areas with success! She can combine her interest in wellness coaching with my desire to live a healthy lifestyle, and together, we have mapped out a successful plan."

– Mindy L.

"Diane is one of my favorite wellness and fitness coach's in the world! She is such a wealth of information and so obviously cares about all of her clients ultimate well being and fitness. She is lovingly known as "The Frauline" She will help you achieve the body of your dreams. She is also an amazing person with love and integrity always at the heart of every action she takes. I highly recommend her for all of her services. Beauty inside and out!"

– Heather M.

"You will be missing the boat if you don't utilize Diane's Coaching services. She sincerely cares about improving everyone's health and adding value to each of our lives. If you want to get on the right track for your health and you need a great fitness or wellness program or you just want to feel beautiful, Diane is your go to person!"

– Linda G.

"Diane is very personable and professional in her work. She is a good listener to needs of her client and does excellent work! She is very knowledgeable in health and fitness and is constantly looking for ways to increase her knowledge. I would highly recommend her as a health coach/personal trainer."

– Sandy G.

"I met coach Diane about 15 years ago and she has been such a positive influence in my life, helping me with changing my lifestyle. She taught me the proper foods to eat and why they're good for me. Before I met her, I ate fast foods and a lot of sugar. I had no idea how I was damaging my body. I learned a lot from her, she educated me about eating foods that are good for my body. Some of the things I learned were how to grow sunflower sprouts, wheat grass, benefits of raw foods, importance of label reading, how to make smoothies and almond milk from scratch.  My pantry has changed for the better. She helped me to implement healthy alternatives to what I normally prepare, now I can eat the food I love in a healthy version. She also helped me to exercise, she is a great fitness coach and very positive. I lost 30 lbs working with Diane and have kept it off. I highly recommend her if you are looking to change your life."

– Jewels B.

"When a Personal Trainer position opened up in the fitness center I was managing, I had the amazing good fortune (blessing) of interviewing Coach Diane for the job. I knew immediately that she would be a perfect fit with the culture of our golf club environment. Hiring Diane was a total home-run! Fast forward five years...I left a doctors appointment with the devastating news of being diagnosed with Pre-diabetes. I got in my car and cried uncontrollably. What to do?!?! Medication was prescribed, of course, but everything in my soul told me there had to be another way. COACH DIANE! I immediately called her, and we got to work. I am so thrilled to share that I, with her guidance, kicked the diagnosis that never manifested to the next level. It is now 7 years and my A1C numbers are perfect. Diane's compassion, love, knowledge and skills have given me my life back. I continue to follow all of her protocols, recipes and exercise suggestions that have truly become a lifestyle of health, wholeness, peace and success. Don't miss out on her passion for Health, Nutrition, and Peace of mind."

– Julianne B.

"I was blessed to have Diane as my coach. She came into my life at a time I needed her most. I was unhealthy in my mind, body and spirit. Diane held me accountable and encouraged me to get up and show up. She helped me push through limits I didn’t know I had. At the end, I landed my dream job and was back to being my healthy and energetic self. I started working out regularly again and eating nutritious meals, but most of all had a “can do it attutude”. Diane believed in me when I didn’t believe in myself and I am so grateful for her patience, grace and love she showed during a time I needed it. I will forever be grateful for Diane’s insipration into my life."

– Heather Y.

"When I started working with Diane I was in need of personal training services. In my time working with her, my most tangible change was an increased focus on how my weight training and diet were connected to my overall happiness. I noticed a significant overall change in becoming much more diligent about the importance of nutrition for maintaining proper weight, I realize that I simply can not eat what I want and exercise to make make calories disappear, she also helped me understand about what foods I am sensitive to and how to eliminate those foods. Diane is a cordial, committed and caring coach."

– Steve A.

"I worked with Diane to learn how to eat healthy and exercise to reach my weight-loss goals. She is amazing and anyone who wants results needs to work with her. My main goal was to learn how to eat sensibly without going hungry. Working with Diane helped me to love my body and treat it with respect, and created a awareness of what I am putting into my body. I would recommend anyone who wants to stop body shaming and learn how to eat delicious yet nutritious food and get off of the diet spin cycle. Diane is a wonderful role model, she is a product of what she teaches."

– Maryann W.

"My main goal for working with Diane was to become healthier and happier. She helped me to identify the main areas where I was lacking joy and productivity. Through coaching with Diane, I gained a feeling of empowerment that I can take into areas of my life where change is needed and move past them by creating new habits that bring health and joy into my life. She helped me to think through action steps to help move me past the areas I was stuck in, such as areas of low output and joy. The most significant overall change I gained is the confidence to change, I don’t feel stuck anymore. Diane is an encouraging and compassionate coach. I recommend anyone who desires to make healthy life choices in need of help in following through to work with Diane."

– Genevive P.